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Frosh-Soph Meet Info 

Complete Frosh-Soph Results - CLICK ABOVE!!!

Meet Program - Final Publication

Updated 10:330am Friday!

We will not be selling meet programs at the meet, so please print it from here and inform your athletes and parents to do so as well.

Final alternate lists are above.  All alternates are for DAY sessions only except for the one FG 4x400, which does not have a day heat.  You were not charged for alternates.

Team Rosters INCLUDING FEES, are linked above.  There is a CAP at $350.00, so disregard any number above $350.00. 

Checks Payable To: El Capitan T & F

This Year's Entries will be done through milesplit.com.  Click the link above for details.  If you have not "claimed your team" through milesplit.com please do so ASAP!  There is an approval process that sometimes takes a while(24-48 hours) DO NOT WAIT UNTIL THE LAST DAY OF THE DEADLINE TO CLAIM  YOUR TEAM, DO IT NOW!  You can enter your athletes any time up until the deadline, but claiming your team on the last possible day will most likely result in your team being unable to compete in Frosh-Soph.  Please remember that if you procrastinate there will be no liniency from the meet directors. 

Entries Open on April 1st and Close on Sunday, April 22nd  @ 11:59PM PST!!!!
"To give anything less then your best is to sacrifice the gift"
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10410 Ashwood St.
Lakeside, CA 92040
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