HomeInfoEventsResults PageGUHSD Track FinalsScheduleFrosh-Soph Meet InfoTrack HistoryContactAboutRosterRunning LinksAlumniSite MapPicturesCC HistoryCoaches Challenge
Track InformationCross Country NewsEast County Preview
 
Results
Results can be found at the above link. Great season.

2006 Cross Country News:

No Contact Period for 2006-2007 School Year:

Monday,July 24, 2006 thru Sunday, August 6, 2006

First Mandatory Practice:

 August 15

Summer Practice:

June 19 for returning High Schoolers; June 26 for incoming Freshmen

Camp Date TBA soon

The Vaquero Ladies start the season ranked sixth in the whole county. They have now held this ranking for 3 straight weeks. Keep up the great work ladies.

CROSS COUNTRY RATINGS
Coaches' Poll


  Boys Overall: 1. San Pasqual (II); 2. University City (II); 3. El Camino (I); 4. Bonita Vista (I); 5. Poway (I); 6. Rancho Bernardo (I); 7. Torrey Pines (I); 8. Fallbrook (I); 9. Vista (I); 10. Monte Vista (II). Others: Sweetwater (I), Otay Ranch (II); RBV (I); St. Augustine (III).
  Girls Overall: 1. La Costa Canyon (I); 2. Torrey Pines (I); 3. University City (II); 4. Valley Center (III); 5. West Hills (II); 6. El Capitan (II); 7. El Camino (I); 8. Vista (I); 9. Westview (II); 10. Rancho Bernardo (I). Others: RBV (I); Fallbrook (I); Mt. Carmel (I); Patrick Henry (II); Carlsbad (I).

Mt. SAC Invite

 

Mt. Sac is creeping up slowly. I have reserved 25 rooms at the Ayres Suites in Diamond Bar. I need a full room list by October 1st, which means that I would like to have the names of all parents who would like to attend by the third week of September. We will be needing parents to assist us with the drive to Mt. SAC. We are going to leave around 11:30 a.m. from the El Capitan parking lot on October 21. If you are interested in driving please let me know. This is a very fun meet and is the largest cross country invitational in the world. Athletes will only be responsible for the $20 for food and parents will need to pay $80 for their hotel rooms. Any athletes that have problems paying let me know and we will take care of it for you. This is going to be a fun weekend.

Congratulations

Great season for every Vaquero. Our accomplishments are as follows

Womens Varsity Undefeated in all Invitationals

Mens Varsity Undefeated in League

Varsity Mens League Title

Varsity Womens League and Confrence Title

Junior Varsity Men League and Confrence Title

Junior Varsity Women 3rd in Confrence

11 All-League Athletes

1 Individual Champion

1 All-CIF Athlete

And a partridge in a pear tree.

Grossmont Conference Finals
A good article about Conference finals.
!!!!!!!!!!!!!!!!!EL CAPITAN VAQUEROS 2004 LEAGUE CHAMPIONS!!!!!!!!!!!!!!!!!!!!

OUR GREAT SEASON CONTINUED ON SATURDAY. J.V. GIRLS ARE THE 3RD BEST TEAM IN GROSSMONT CONFERENCE. J.V. BOYS NARROWLY ESCAPED WITH THE WIN (3 POINTS SEPERATED TOP 3 TEAMS) TO BE CROWNED GROSSMONT CONFERENCE CHAMPIONS. VARSITY GIRLS AND BOYS BOTH PULLED OFF THE UPSET OF WEST HILLS, BECOMING THE FIRST TEAM TO BEAT THEM SINCE 1995. THE VARSITY GIRLS WON BY 3 POINTS AND WERE ALSO CROWNED THE CONFERENCE CHAMPIONS. THERE WERE ALSO 4 VAQUEROS LADIES WHO WERE "ALL-LEAGUE" BY PLACING IN THE TOP 10; CHRISTY JAMES, AMANDA VULETICH, MALLORY BAWKEY AND STEPHANIE COOK. THE BOYS WERE SECOND IN THE CONFERENCE BEHIND MONTE VISTA WHO IS 6TH IN THE COUNTY. THE BOYS WON THE LEAGUE TITLE WITH A SCORE OF 24 TO 40. THE BOYS BETTERED THE GIRLS BY PLACING 7 GUYS (7 GUYS IS A WHOLE VARSITY TEAM) IN THE TOP 10. LED BY KEVIN VICTOR, KYLE PHIPPS, KEVIN WATTERS, RHETT STOUS, ALAN ROSTAMIJAM, MIKE KUTCH AND HUNTER MCANALLY. HUGE CONGRATULATIONS TO ALL VAQUEROS FOR A GREAT EFFORT ON SATURDAY. THIS WEEK COME WATCH AS OUR VARSITY TEAMS ATTEMPT TO EARN A BERTH TO THE SUPER BOWL OF HIGH SCHOOL CROSS COUNTRY "THE CALIFORNIA STATE MEET". SEE YOU ON SATURDAY.

Mt. SAC Team Champions!!!!

The El Capitan Ladies contune their amazing season. The Vaquero Varsity Women have finished their final Invitational of the season and finished the same way they started and stayed throughout the year. As the winner. The ladies entered 3 team scored invitationals and have won all three. The most recent being Mt. SAC the "Nations Largest Invitational." The boys also had a fine performance, finishing with their best finish of  year with 4th place finish. Congrats to all.

Union Tribune Cross Country Poll 9/28

El Cap Girls Move Up in Counties Top 10

CROSS COUNTRY RATINGS

CROSS COUNTRY RATINGS
Coaches' Poll


  Boys Overall: 1. El Camino (I); 2. Vista (I); 3. La Costa Canyon (I); 4. Torrey Pines (I); 5. Poway (I); 6. University City (II); 7. La Jolla (III); 8. Chula Vista (I); 9. Westview (II); 10. Monte Vista (II); Others: St. Augustine (III), Bonita Vista (I), Escondido (I).
  Girls Overall: 1. La Costa Canyon (I); 2. Torrey Pines (I); 3. Rancho Bernardo (I); 4. Valley Center (III); 5. Scripps Ranch (II); 6. University City (II); 7. El Capitan (II); 8. Westview (II); 9. Poway (I); 10. West Hills (II); Others: San Pasqual (II), Granite Hills (I), Chula Vista (I).

Union Tribune Cross Country Poll 9/21

El Cap Girls Move Into Counties Top 10

CROSS COUNTRY RATINGS


Coaches Poll
  Boys Overall:
1. El Camino (I); 2. Vista (I); 3. La Costa Canyon (I); 4. Torrey Pines (I); 5. University City (II); 6. Chula Vista (I); 7. Escondido (I); 8. Rancho Buena Vista (I); 9. Westview (II); 10. Monte Vista (II). Others: San Diego (I); Rancho Bernardo (I); Poway (I).
  Girls Overall: 1. La Costa Canyon (I); 2. Torrey Pines (I); 3. Rancho Bernardo (I); 4. Valley Center (III); 5. Vista (I); 6. Scripps Ranch (II); 7. University City (II); 8. Westview (II); 9. El Capitan (II); 10. San Pasqual (II). Others: West Hills (II), Granite Hills (I), Chula Vista (I).

Dyestat Link about Vaquero Victory
Excellent Team Race Ladies
"To give anything less then your best is to sacrifice the gift

Vaqtrack
10410 Ashwood St.
Lakeside, CA 92040
Phone: 443-1081
Email: bikejeffrun@yahoo.com
Site Powered By
    eDirectHost, Website Builder