El Capitan has a rich tradition in both mens and womens Cross Country. At the links above you can find best times on different Cross Country courses as well as see how the Vaqueros fared in meets ranging from the Vaquero Stampede to the State Championships.

3  Mens San Diego C.I.F. Titles

1962, 1963, 1985

4 Womens San Diego C.I.F. Titles

1979, 1980, 1989, 1993

3  Mens San Diego C.I.F. Runner-Up Titles

1983, 1987, 1995

6 Womens San Diego C.I.F. Runner-Up Titles

1978, 1986, 1990, 1991, 1992, 1994

5  Varsity Mens League Titles since 1976

8  Varsity Womens League Titles since 1976

10 Junior Varsity  Mens League Titles since 1976

0  Junior Varsity Womens League Titles since 1995